Somatic breathwork is a powerful, body-based practice that uses conscious breathing to support the release of stored tension, emotional blockages, and long-held patterns within the nervous system. Rather than working purely through the mind, this approach gently invites the body to process and integrate experiences on a deeper level, often leading to greater clarity, ease, and a stronger sense of connection to yourself.
In a 1:1 session, the experience is tailored entirely to you. We move at your pace, with space to explore what’s present in your body and your life, while creating a safe and supportive environment for whatever arises. This personalised approach allows for deeper attunement, guidance, and integration, especially if you’re navigating something specific or prefer a more private setting.
While group sessions can be powerful in their own way, 1:1 work offers a more intimate container—one where your experience is fully held and supported throughout. It can be particularly beneficial if you’re new to breathwork, working through sensitive material, or simply seeking a more focused and intentional experience.
Sessions are 1.5 hours long and consist of:
Investment: €77 (Online)
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Online 1:1 sessions are the norm currently. However, if you would like to set up an in person session, please specify on your request form and we can look into making that happen. Please note that due to the cost of room hire, prices for in-person 1:1 sessions may be higher.
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Fill out the form linked below. Once submitted I will send on an email with the: